In 100 g (Grams) of Margarine-like, vegetable oil spread, stick or tub, sweetened there is 0 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Margarine-like, vegetable oil spread, stick or tub, sweetened.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Margarine-like, vegetable oil spread, stick or tub, sweetened

Margarine-like, vegetable oil spread, stick or tub, sweetened is a type of Fats and Oils. The most significant nutrients in Margarine-like, vegetable oil spread, stick or tub, sweetened are listed below.

Water	30 g	30%
Energy (calorie)	534 kcal
Energy (joule)	2234 kJ
Protein	0 g
Total lipid (fat)	52 g	52%
Ash	1.3 g	1.3%
Carbohydrate, by difference	16.7 g	16.7%
Fiber, total dietary	0 g
Sugars, total	16.7 g	16.7%
Calcium, Ca	0 mg
Iron, Fe	0 mg
Magnesium, Mg	0 mg
Phosphorus, P	16 mg	0.02%
Potassium, K	30 mg	0.03%
Sodium, Na	542 mg	0.54%
Zinc, Zn	0 mg
Copper, Cu	0 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg

Nutrients in Margarine-like, vegetable oil spread, stick or tub, sweetened